Chronic Illness in the LGBTQ Community

Photo by Sharon McCutcheon from Pexels

Happy Pride Month!

Here are some awesome resources for individuals in disability and queer communities!

Crohn’s and Colitis Foundation Support Group for Lesbian and Bisexual Women Facebook group

Find groups in your area on Meetup (search keywords like LGBTQ, disability, etc.)

YouTube channel all about disability and being queer: Jessica Kellgren-Fozard

YouTube video all about disability and sex that includes a woman with an ostomy and queer relationships

How to Stay Productive this Summer

How to Stay Productive this Summer

With IBD's ties with anxiety, depression, and fatigue it can be hard to stay motivated. Usually when faced with commitments, I can force myself to make it through them despite being tired or having trouble focusing. However, doing stuff for myself usually takes the back burner. I become easily overwhelmed with my tasks to do for school and work, neglecting my personal needs for self-care, relaxation, mindfulness and self-compassion. So in this post, I have brainstormed and gathered tips to stay motivated, not only for the tasks you need to do but also those you should do for yourself.